Join us at the BC CPHR Conference and Expo 2024 (April 30 & May 1 at the Vancouver Convention Centre), where we’re not just attendees but passionate advocates for cultivating a thriving work environment.
Find Mandy in our finest Iridia merch and get yourself a free bookmark.
Here’s why you shouldn’t miss out on this enriching experience:
Engage with Thought Leaders
Experience over 41 CPD hours of expert insights and inspiration from renowned speakers.
Network and Connect
Connect with hundreds of peers and fellow HR professionals in Canada’s largest HR Expo. Discover the latest products and services that can elevate your workplace wellness initiatives and boost employee engagement.
Our CPHR Endorsed Pre-Approved Training Programs
Explore our CPHR endorsed pre-approved training programs, crafted to elevate individual and organizational well-being:
Habits Workshop (2 CPD hours):
Kickstart your journey to personal development with practical strategies to build positive habits that promote productivity and well-being.
Mental Fitness Program – Part 1 & 2 (4.5 CPD hours each):
The six pillars of mental fitness. These pillars, accompanied by our esteemed experts, are designed to empower individuals and organizations to thrive in today’s dynamic work environments. Learn more
1. Sleep Pillar:ย
Featured Expert: Dr. Glenn J. Landry
Join Dr. Glenn J. Landry, a seasoned expert with over 20 years of research experience in circadian rhythms and sleep. Discover the power of “Elite Sleep” as a superpower for performance, health, and safety. Dr. Landry’s insights will unravel the critical role of circadian rhythms in achieving optimal sleep and enhancing mental fitness.
2. Community Pillar:
Featured Expert: Erin Moraghan
Embark on a journey of self-discovery and genuine connection guided by our expert in building meaningful connections. This pillar delves into the transformative power of authenticity, encouraging participants to embrace vulnerability and foster genuine connections with themselves and others.
3. Prosocial Behavior Pillar:
Featured Expert: Catherine McGuire
Explore the art of building positive relationships and helping others thrive. Our expert in prosocial behavior will guide you through strategies for fostering a culture of collaboration, empathy, and support within your organization.
4. Nutrition Pillar:
Featured Expert: Johanne Vรฉzina
Join motivational speaker and nutritionist Johanne Vรฉzina on a transformative journey to optimal health and vitality. Discover the intricate relationship between nutrition, exercise, hydration, and overall well-being. Johanne’s expertise will empower you to make informed dietary choices for sustained energy and wellness.
5. Exercise Pillar:
Featured Expert: Innovative Fitness
Embark on a journey of self-discovery and vitality with our exclusive six-week course led by industry leader Innovative Fitness. Discover the profound impact of exercise on sleep quality, mobility, bone health, and social connections. Redefine what it means to thrive through physical activity and wellness.
6. The Mind Pillar:
Featured Expert: Dane Stevens
Delve into mindfulness, self-reflection, gratitude, and meditation with our lineup of experts. Unlock the power of the mind in enhancing focus, resilience, and overall mental well-being.
Workplace Mental Fitness Series (1.5 CPD hours):
Equip yourself with tools to create a mentally healthy workplace culture, fostering productivity and employee satisfaction.
Testimonials Speak Volumes
But don’t just take our word for it. Here’s what participants from our pilot program have to say:
Jade Jung, Operations Projects and Programs Lead: “I like the short, topic-based sessions and weekly activity. The sleep pillar absolutely increased my overall perception of the importance of sleep for maintaining well-being.”
Megan Purdon, Injury Management Coordinator: “Dr. Glenn was very good at making the sessions engaging and captivating. Overall, a very useful program.”
Christine Wickenheiser, Office Manager: “Each session gave me something to think about and work on. I used to think sleep was pointless and now I see how without proper sleep you can hit burnout.”
Bryton Battista, Area Manager: “I started using a sleep tracker and finding ways to de-stress an hour before bed. I used to think sleep was pointless and now I see how without proper sleep you can hit burnout.”
Join us at the BC CPHR Conference and Expo 2024.
Don’t miss this opportunity to transform your approach to mental fitness and elevate your team’s performance. See you there!